Today's workout was 5 rounds of 25 meter sled push/tire flip partner workout .... It was intense! One person flips the tire while the other pushes the sled and then we switched.
(That's me in the middle - hahaha the tire is as big as me!)
Saturday, September 8, 2012
Tire and Sled Push Partner WOD
Not a bad way to spend a Saturday morning :-)
Today's workout was 5 rounds of 25 meter sled push/tire flip partner workout .... It was intense! One person flips the tire while the other pushes the sled and then we switched.
(That's me in the middle - hahaha the tire is as big as me!)
(pushing 180 lbs)
Me and my partner are resting waiting for our next turn.
Today's workout was 5 rounds of 25 meter sled push/tire flip partner workout .... It was intense! One person flips the tire while the other pushes the sled and then we switched.
(That's me in the middle - hahaha the tire is as big as me!)
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Crazy!
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