Time For Measuring ..... Little By Little

I got my Body Fat measured again at CrossFit tonight ... This was the last time she will come for a while so I was anxious to get it over with. This last round of measurements we have been re-measured at the end of each month. 30 days is not a lot of time for change ...


In December, 2010 I was

Body Fat: 34.8%
Waist: 35 7/8"
Hips: 37 1/2"
 
In March, 2011 I was

Body Fat: 28.3%
Waist: 34 1/4"
Hips: 37 1/2"


In April, 2011 I was

Body Fat: 26.7%
Waist: 33 7/8
Hips: 37

TODAY I AM

Body Fat: 25.9%
Waist: 33 5/8
Hips: 37


The progress is slow BUT it is there :-) :-)