Today Was A Good Day

Today all the attorneys took us out to eat for lunch @ Ruth's Diner. I had their Salmon Salad - my favorite :-)

Then I went to CrossFit where it was time for me to measure my progress ........ AND


In December, 2010 I was

Body Fat: 34.8%
Waist: 35 7/8"
Hips: 37 1/2"


In March I was

Body Fat: 28.3%
Waist: 34 1/4"
Hips: 37 1/2"

TODAY I AM 

Body Fat: 26.7%
Waist: 33 7/8
Hips: 37

WOOP,WOOP :-)