Friday, October 28, 2011

6:00 AM Halloween CrossFit Workout

Today our class dressed up for Halloween :-) My group of CrossFit friends are SO FUN!!






To celebrate the FUN we did the Filthy Fifty WOD today ..... That was rough :-) BUT at least we were able to partner up because the class was so BIG - so I only did 25 of each exercise ....





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